- This event has passed.
Yoga with Expert Yogi – Romney
December 11, 2020 @ 7:00 pm - 8:00 pm$15.00
Open level Vinyasa flow that is appropriate for beginners and practicing yogis. This class focuses on building strength and heat in the core, stretches are incorporated to release areas of tension in the body, and attention is paid to breath in relation to movement in order to create a sense of balance for practitioners.