Food for inflammation! Jill Roberts joins us again with a great new recipe.
We are talking about Pain in the month of September and where there’s pain, there’s inflammation. Tammy Didier spoke with Jill Roberts from Living Up Wellness about incorporating healthy foods into your diet to specifically target inflammation. This Roasted & Raw Veggies with Creamy Hummus is loaded with phytonutrients that help your body to reduce inflammation; therefore, decreasing your pain. See below for the recipe. Join us each week for a new video featuring a new guest who will talk with Tammy about health, wellness, and the cannabis community!
Jill will join us each month on the 2nd Monday each month at 3:00 CST! Tune-in for more fun with Tammy and Jill in the future!
Download recipe: Roasted & Raw Veggies with Creamy Hummus
Learn more about Jill: Living Up Wellness
Watch the full video on YouTube: https://youtu.be/aNpyun2MO6U